Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Riddhi Sevak-Patel

Offering therapy in Texas
License: TX LCSW 55524, AZ LCSW LCSW-21895
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
13 years of experience

Life is full of ups and downs but the true test in life is how you overcome those obstacles. My name is Riddhi Sevak-Patel and I am a Licensed Clinical Therapist. Welcome to my page, I hope that this allows you to get to know me a little better! I received my MSW back in 2010 from the University of Alabama after completing the advanced standing program specializing in Children, Adolescents and their families and graduating with honors. I have worked in all aspects of healthcare ranging from acute inpatient ICU care to out-patient rehabilitation working with children and adults alike. Outside of Better Help, I have my own virtual private practice where I work with both teenagers and adults who struggle with depression, suicidal thoughts, grief, trauma and substance abuse, to name a few. As a working mother of three, I understand the struggles faced with the "mommy burden" and can empathize towards those dealing with the anxiety that comes from "doing it all." You are not alone. My approach to therapy is mostly a humanistic approach mixed with CBT and DBT. People are a lot more resilient than they sometimes realize and I believe that we all have the ability to "find ourselves" even in the most severe circumstances. My goal is to help you realize your strengths and help you process your feeling so that you can move onto becoming a better you.

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Farhat Hasan

Offering therapy in Texas
License: TX LPC 78530
Stress, AnxietyFamily conflictsDepressionCoping with life changesADHD
17 years of experience

Thank you for your interest in learning more about me. My name is Farhat Hasan, and I am a licensed professional counselor in the state of Texas. I have an Educational Specialist degree in Counseling from Mississippi State University (2016) and a Master of Education degree in Counseling from the University of Mississippi (2004). With 17 years of experience as a counselor in both face-to-face and online modalities, I have provided services to clients from diverse backgrounds in various settings, including schools, residential drug rehabilitation centers, in-patient and outpatient facilities, as well as group homes. My extensive professional background in hospitals, rehabilitation centers, clinics, and schools has equipped me with exceptional abilities and clinical expertise, enabling me to assist my clients in achieving their unique goals. I have experience working with anxiety, depression, attention-deficit hyperactivity disorder (ADHD), anger management, family conflict, relationship conflicts, drug abuse, post-partum stress, and trauma/abuse. Additionally, I have worked with clients dealing with depression, mild autism, international students/spouses, and immigrant populations. My counseling philosophy is based on accepting the individual, considering their background, life experiences, and personal beliefs. Employing a client-centered approach, I collaborate with clients to help them develop insight and identify their strengths, empowering them to make immediate changes. I also assist them in monitoring their progress to ensure they continue working towards their goals. I provide guidance, encouragement, and, when appropriate, challenge them to overcome obstacles independently. Above all, I offer a listening ear to understand and validate clients' thoughts and emotions, helping them devise a plan to move forward. Therapy, for me, is a journey that can be both enjoyable and straightforward. I meet my clients where they are, recognizing the courage and determination it takes to seek help. If you are ready to take that step, I am here to support and empower you. -Farhat

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Lois McCrone

Offering therapy in Texas
License: TX LPC 65816, MI LPC 6401013729
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
13 years of experience

Welcome! I am a Licensed Professional Counselor (LPC) licensed in Texas and Michigan with over 14 years of experience assisting clients who are struggling with depression, anxiety, stress, grief and loss, relationship and family issues, life change difficulties, and many other concerns. I hold a Master of Arts in Clinical Psychology (2009) and a Bachelor of Science in Psychology (2007) from the University of Houston - Clear Lake. I am passionate about my work and believe that counseling is a personal journey that offers the opportunity for growth and change that can lead to clients’ fullest potential and enhanced quality of life. My therapeutic style involves a solution-focused, client-centered approach, while helping clients to set realistic, attainable goals, teaching them necessary coping skills and tools, while guiding them through the process of change, growth, and healing, within a safe nonjudgmental, compassionate environment. It takes courage to reach out for help and I am here ready to guide and support you in this process. I look forward to working with you! Lois McCrone, MA, LPC

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Beatrice Tomlinson

Offering therapy in Texas
License: TX LPC 7348
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
38 years of experience

I am a Licensed Professional Counselor Supervisor in the state of Texas with over 30 years of experience. I have counseled couples, individual, and teens with varying issues I have a passion for helping people through life crisis that can become overwhelming and especially parenting skills. zi have also helped people through trauma and physical and sexual abuse. It would be my pleasure to help facilitate life struggles such as stress, parenting and depression. Each one of the mentioned items can be debilitating but with some help and different perspective of life situations can become manageable. I have experience of 29 years in the public school setting as well as part-time work of 10 years at a state and federal prison for men and women. I have twelve years of working with children and adults with sexual abuse issues at an advocacy center. I have experience in testifying in court cases for multiple issues. Looking forward to working with you to overcome some of life's struggles. My counseling style has many types theories with compassion and interaction with the clients. I have a history of making the client feel at ease and comfortable with each session. The goals of your treatment will be geared to motivate each client to be empowered through the process. I takes courage to risk counseling and I want to empower each client to live their best life and be fulfilled with the forthcoming change. If you want to take the next step to moving into a happier life I will be here to support the step. I look forward to helping you through this transition.

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Dr. Jina Lewallen

Offering therapy in Texas
License: AR LCSW 2142-C, TX LCSW 65538
Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
15 years of experience

Welcome to Better Help, Now that you have decided to seek support for the challenges you are experiencing, I am happy to be a supportive part of your journey. I am an LCSW, licensed in Arkansas and Texas and have over 15 years of clinical practice and 10 years of teaching Social Work. My specialty area is working with older adults whether individually, couples or families in areas of life transitions, depression, anxiety, dementia, capacity, life planning, and end of life planning. I also have experience working with diverse challenges in all age groups including depression, anxiety, mood and personality disorders as well as dual diagnosis comorbidities. I use a variety of therapeutic modalities including, CBT, DBT Motivational Interviewing, Narrative and Mindfulness as well as Problem and Solution Focus work and Client-Centered environment. My approach to therapies are collaborative as I believe working together results in best outcomes for you. Therapy can be difficult but well worth the time and effort. I look forward to meeting and working with you.

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Ezekiel Oduola

Offering therapy in Texas
License: TX LCSW 16882
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
30 years of experience

I am licensed in Texas with 30 years of professional work experience. My specialization areas include helping clients struggling with stress, anxiety and depression, relationship issues, personal and family conflicts, grief and loss. I work collaboratively with my clients to achieve desired change and problem resolution, in an open, safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am pleased that you have made that difficult decision.

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Wallisa Sheehy

Offering therapy in Texas
License: TX LCSW 39244
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
27 years of experience

ABOUT ME I am a licensed clinical social worker in Texas with over 25 years of experience working with people experiencing numerous life stressors, relationship problems, grief and loss, parenting, depression, anxiety, and other mood disorders, as well as personality disorders. I am a combat veteran, former military dependent, and decades of working with active duty and dependents. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! SPECIALTIES • Stress, Anxiety • Family conflicts • Military • Parenting issues • Depression Also experienced in: Relationship issues , Grief , Anger management , Self-esteem , Coping with life changes , Compassion fatigue, Domestic Violence , Family of Origin Issues , and Family Problems Clinical approaches: Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Acceptance and Commitment, Mindfulness-Based Therapy, and Psychoeducation. Years of Experience: 27

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Gloria Cooper

Offering therapy in Texas
License: TX LPC 64406
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
14 years of experience

Greetings! My name is Gloria Cooper, and I am a Licensed Professional Counselor, and a Licensed Professional Counselor Supervisor. Additionally, I have a Certification as an Early Childhood Intervention Therapist (ECIT) I have acquired 12 years of experience providing individual and family therapy for clients with a variety of emotional, psychological and social needs. My goal is to assist clients in being at their optimal, through a variety of therapeutic techniques. My primary approach is Cognitive Behavior Therapy, a power technique, that assist the client in exploring and eliminating negative thinking patterns that are worsening their depression, anger and anxiety. Dialectical Behavior Therapy assists the client in exploring inner conflicts that are leading to faulty thinking patterns. These two therapies help my clients build psychological tools, and resources needed to overcome the barriers that are preventing them from being their best selves. My clients are able to speak freely, and feel they are in a safe environment to be themselves. I believe this is the most important role of a good therapist. Throughout the therapeutic process, you will feel that you are being heard, validated and not judged. You will be in a position to grow emotionally at your own rate, not mine. You and I will work together, to help you achieve goals that are important to you.

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Mitzi Thomas

Offering therapy in Texas
License: TX LCSW 62249
Stress, AnxietyTrauma and abuseDepression
3 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Eric Frodsham

Offering therapy in Texas
License: TX LPC 80398
AddictionsTrauma and abuseIntimacy-related issuesCareer difficultiesDepression
10 years of experience

I am licensed in Texas with 15 years of professional work experience. I like to get to know my clients and understand the barriers they are experiencing and the outcomes they wish to manifest in their lives. I listen carefully about their experiences and look to help find positive solutions to their different life challenges. I am open to exploring any topics without passing judgement and implementing the most person-centered techniques that will lead to positive outcomes.

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Allen Appiah-Boateng

Offering therapy in Texas
License: TX LPC 75908
Stress, AnxietyAddictionsRelationship issuesFamily conflictsIntimacy-related issues
14 years of experience

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Maritza Molina

Offering therapy in Texas
License: TX LPC 88415
Stress, AnxietyAddictionsGriefAnger managementBipolar disorder
3 years of experience

I am licensed in Texas with 3 years of professional work experience in Substance Abuse. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, substance abuse, & anger management. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Eneida Bridges

Offering therapy in Texas
License: TX LCSW 104236
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
4 years of experience

Hello and welcome! I’m Eneida Bridges, LCSW, and I am a trauma-informed Cognitive Behavioral Therapist dedicated to helping Texas Veterans, First Responders, and trauma survivors reclaim their lives. Many of my clients feel stuck in the aftereffects of trauma, struggling with shame, guilt, irritability, or sleepless nights. In our work together, I’ll provide a safe space for healing, so you can find relief, regain control, and move forward with confidence and peace.

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Kristi Heisterman

Offering therapy in Texas
License: TX LPC 98925, UT LCMHC 8969585-6004
AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesParenting issues
11 years of experience

I am licensed in the states of Texas and Utah. I have 11 years of professional work experience, specific to both public and private mental health, and plan to continue in this field. I have experience in helping clients with coping with multiple addictions, family conflicts, trauma, abuse, & intimacy related issues. I also have experience working with parenting issues. I hold specific certifications for multiple addiction counseling, and sex specific counseling from the International Institute of Trauma and Addiction Professionals. I have spent much of my career working in the criminal justice arena and have a working knowledge and understanding of navigating multiple justice or health and human service systems. I believe that you are the expert of your story and at anytime, you have the power to edit the story you are writing. Taking the first step to seeking a more fulfilling and happier life takes courage and vulnerability. I am here to honor and support you in that process, what ever that looks like for you. At the end of the day, we are each walking along this journey together and I hold hope for a bright and happy future for each of us.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Texas?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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